Birth Without Fear: Childbirth Classes in Hyderabad
Embarking on the journey to parenthood is both exciting and overwhelming. It’s natural to feel a mix of joy, anticipation, anxiety, and uncertainty. At Fernandez Hospital, our Birth Without Fear childbirth classes in Hyderabad, draw inspiration from the Lamaze philosophy, blending proven techniques with our compassionate approach. Our goal with these prenatal classes in Hyderabad
is to empower expectant parents with knowledge, confidence, and a supportive environment so that you can make informed decisions at every stage of pregnancy, birth, and beyond.
These are the benefits of Childbirth Preparation Classes:
Builds your confidence and enhances the ability to give birth
Helps you overcome the fear of childbirth
Maximises your chances of having a natural and satisfying birth experience
Helps nurture confident birthing and partner support
Empowers you to make informed choices about birthing
Educates and motivates you to follow a healthy lifestyle to keep pregnancy comfortable and make a smoother postnatal recovery
What happens in a childbirth class?
Through Birth Without Fear childbirth classes, you will learn
Exercises, dietary tips and relaxation techniques are given for a healthy and comfortable antenatal and postnatal period
Information about normal pregnancy and labour
Options available in medical interventions
A variety of coping strategies such as breathing control, relaxation, comfort measures, massage techniques, positioning in labour
Healthy birth practices that promote natural birth
Breastfeeding and postnatal care
The importance of antenatal and postnatal mental health of the couple
A childbirth class also provides you with the opportunity to have your questions answered by an expert. It’s an ideal setting to learn how to work more effectively with your care provider, ensuring that together you can make well-informed choices about your birth preferences.
What do we teach you in these classes?
Class 1
Who can attend?
Expectant mothers 16+ weeks into pregnancy
Topics Covered
Maintaining a healthy lifestyle
Exercise routines
Nutritional guidance
Mental well-being during pregnancy
Class 2
Who can attend?
Expectant mothers 30+ weeks into pregnancy
Topics Covered
Labour preparation and pain management
Comfort measures
Breathing techniques and relaxation
Class 3
Who can attend?
Expectant mothers 34+ weeks into pregnancy
Topics Covered
Massage techniques for labour
Movement and positions for comfort
Six healthy birth practices
Information on medical interventions
Class 4
Who can attend?
Anyone who has completed Class 3
Topics Covered
Postpartum care
Breastfeeding basics
Newborn care essentials
Suture care
Postnatal mental health
Birth Without Fear Classes Schedule
Choose to attend the best childbirth classes in Hyderabad,in person or online—whichever suits you best. One-on-one sessions are also available for personalised guidance.
To book your spot, call: 73373 20895
Take the first step toward a confident, positive birthing experience with Birth without Fear at Fernandez Hospital!
